Come follow my weight loss blog!

I mentioned in my last 7 Quick Takes that I was currently reading Eat Fat, Lose Fat by Sally Fallon and Mary Enig.  Well, I'm just about ready to start phase 1 of their quick and easy weight loss plan, and I've started a separate blog to track my progress.  EFLF is based on REAL FOOD and traditional foods principles; it's not your standard low-fat, low-calorie diet that's just a recipe for malnutrition and relapse.  So come check out Nourishing Weight Loss, if you're interested!